"Stress is a disorder that hits us all."
Stress is a disorder that hits each and every individual. Our body responds psychologically & physiologically to external events and alters our inner balance.
Work, sleeping disorders, personal frustrations, difficult or unprocessed passed events…..
Chronic or repetitive exposure to stress is a threat to your health.
There are many consequences as a result of stress such as: augmented risk of cardiac disorders, depression, insomnia, high blood pressure…
Our body has a memory which hoards each stressful experience and engraves them in our subconscious mind. Once the cup is full, our body reacts, we burn-out!